A Horrible Start!
What was I thinking when I signed up for Lighten Up 2013. My daughter came for Christmas and stayed through the 11 of January which was wonderful but very hectic. We shopped and ate out and ate at...
View Articlewhine or wine, whats the difference!
p.s. Did I tell you I whine a lot or did I mean wine!
View ArticleMoving Day
Thank goodness moving day is behind me. The stress of packing and going up and down three flights of stairs has help with the weight loss! I am succeeding in making healthy choices when eating on the...
View Articlehello there!
I am proud of myself this week. I have exercised 4 times since Tuesday and my eating habits have improved.
View Articlea great workout
WOW! I went to Jessica at Lean Living for help with my workouts - she is AWESOME! She is hard on me but fun, fun, fun! I am going to try her boot camp this Saturday before weigh in... See you all there...
View Articleweigh in
I am dreading weigh in tomorrow! But on the brighter side I am exercising with Jessica from Lean and Living. Wow! It's a great workout. Lots of fun and lots of hard work. I love it!
View Articleawareness
when I decided to enter into this contest I really didn't really care aboutI winning, I just knew that for myself, I wasn't happy with the way I felt, or the the way I looked. Twelve years ago I was...
View Articleanyways
This was a great week for me... I am happy with my weight loss... I am exercising with the best instructor from Lean and Living.... (drum rolls) Jessica. She is awesome.... and I am trying to think of...
View ArticleAnd then the weekend!
I am able to control my eating habits all week long... Lots of veggies, fruits, some protein - keeping fats to a minimum and staying away from sugars and desserts. Friday evening comes along and a...
View ArticleAnother Week
Another week has gone by and it amazes me that I am still going strong. Exercise seems to be the trick. I exercise at Lean Living twice a week for an hour each session and then I walk outside 3 or 4...
View Articleweather… yuck!
I am loving walking outside on the bike trails but the weather is not cooperating with me... I never realized just how many trails there are around the Chardon area... they are great and an easy walk...
View ArticleEaster Candy
Wow... I forgot just how good jelly beans are! but OMG how much sugar in just one little jelly bean... Oh well... tomorrow is another day and I will forgive myself for indulging in salty ham, kugel,...
View Articlefailure
oh well I am not exactly sure if I lost weight or gained weight after the last weigh in - but I know that I was really doing great and then my life got a little more complicated and Easter came and...
View ArticleWork
I am back to work at Bremecs Garden Center which is always a good thing for beating the sluggish winter blahs! I feel renewed each time I walk into the greenhouse, beautiful flowers, warmth, the smell...
View Articleweigh in day
I am nervous today... what if I didn't make it. On my scales at home I have succeeded but the tension is high. I guess if I didn't make it I am still happy that I have lost 14 pounds - to me that is a...
View ArticleI made it!
I made it... I lost 14 pounds in 2 months. I am happy with that... I want to thank the 2 Sallys that gave me the encouragement to go on, I don't think I would have made it this last week without their...
View ArticleMay flowers
Sure feels good to get out and do some gardening! Keeps me away from the kitchen and food and makes me move and stretch. There is so much work to do I forget to blog. My mom is not doing well, 92 and...
View Articleback on track
Hi guys - guess I haven't blogged in quite a few weeks! I did not do well at my last weigh in. My mother passed away and food was my solace, but I have rededicated myself to healthy eating and exercise...
View Articleweigh in
I can't believe another weigh in! where did the time go… it seems like just yesterday that I weighed in… eek… some of my pants are bigger - maybe thats a good sign!Deb
View Article
